EMBRACING YOUR KINDNESS: A PATH TO SELF-CARE

In the tapestry with life, it's simple to get caught up in the whirlwind regarding expectations and external pressures. Yet, deep within each soul lies a wellspring of compassion just waiting to be awakened. Self-compassion, the act in treating ourselves with the same gentleness we would offer a closefriend, is the key for this inner wellspring. It